Become the watcher… you are not your thoughts. Continue reading I think, therefore I am NOT.
You’re not broken, life just left a door ajar for the light to come in. Continue reading Metamorphosis
Gender equality and mental health Continue reading Pro woman…not anti-man
Saying ‘yes’ when you really mean ‘no’ Continue reading No limits
Curing our disease to please Continue reading Everyone’s cup of tea
How to liberate yourself and stop giving a damn what other people think… (or what you think other people are thinking about you!) Continue reading Careless whispers
London is a global melting pot bursting with a variety of cultures and communities with over 300 languages spoken. Growing up and living in such a big multicultural society, kept me cushioned within a love bubble of diversity. Living with … Continue reading Where are you from, from?
Self-love. What is it exactly? I heard the expression many times before and it felt it was used as a way to throw things in my face; a phrase which seemed only to heap more shame upon me for being … Continue reading ‘Mirror, mirror on the wall, once and for all… what is self-love?’
If you keep touching your wound it will not heal. Continue reading Letting Go
This week consisted of what some may consider major – I moved home and into a completely brand new apartment. Brand new in every sense of the word, newly built, brand new walls, tiles, doors, en-suite and gorgeous Egyptian styled … Continue reading In my feelings