Jump start your self love journey with these 10 tips!
Become the watcher… you are not your thoughts.
You’re not broken, life just left a door ajar for the light to come in.
<smoking featured heavily in my day-to-day life for, well… most of adult life: it became ritual, daily mantra and best friend. when i felt anxious, cigarettes were always on hand, ready to take the uncomfortable feelings away. if needed a break from handling difficult or … Continue reading Giving cigarettes the cold turkey