Become the watcher… you are not your thoughts. Continue reading I think, therefore I am NOT.
You’re not broken, life just left a door ajar for the light to come in. Continue reading Metamorphosis
Gender equality and mental health Continue reading Pro woman…not anti-man
How to liberate yourself and stop giving a damn what other people think… (or what you think other people are thinking about you!) Continue reading Careless whispers
London is a global melting pot bursting with a variety of cultures and communities with over 300 languages spoken. Growing up and living in such a big multicultural society, kept me cushioned within a love bubble of diversity. Living with … Continue reading Where are you from, from?
Smoking featured heavily in my day-to-day life for, well… most of my adult life: it became my ritual, daily mantra and my best friend. When I felt anxious, cigarettes were always on hand, ready to take the uncomfortable feelings away. … Continue reading Giving cigarettes the cold turkey