How I intend to stave of the winter blues + tips Continue reading Winter Blues
Become the watcher… you are not your thoughts. Continue reading I think, therefore I am NOT.
Saying ‘yes’ when you really mean ‘no’ Continue reading No limits
Curing our disease to please Continue reading Everyone’s cup of tea
Self-love. What is it exactly? I heard the expression many times before and it felt it was used as a way to throw things in my face; a phrase which seemed only to heap more shame upon me for being … Continue reading ‘Mirror, mirror on the wall, once and for all… what is self-love?’
If you follow me on Instagram you may have seen that I posted that my partner and I had planned a short trip to London during our birthdays in November. This wasn’t just any old trip sightseeing… this trip heavily … Continue reading Come to Mama
What will be will be or will it? Continue reading Clichés
Love after abuse Continue reading Love isn’t a roller-coaster
Gender equality and mental health Continue reading Pro woman…not anti-man
How to liberate yourself and stop giving a damn what other people think… (or what you think other people are thinking about you!) Continue reading Careless whispers
London is a global melting pot bursting with a variety of cultures and communities with over 300 languages spoken. Growing up and living in such a big multicultural society, kept me cushioned within a love bubble of diversity. Living with … Continue reading Where are you from, from?